Yesterday morning, and by morning I mean middle of the workday, I was walking to exchange something at the Gap after dropping clothes at the Goodwill and popping into the post office. I started humming, “It’s the most (______) time of the year…” and wondering, “What word sounds like ‘wonderful’ but means totally distracted, at loose ends …
Do You Feel Like Dory in Finding Nemo Right Now? Read More »
Last week a client told me that she knows that her ambition came from parents who loved her, but also asked a lot. It felt like conditional love. She had to win, and while that’s made her very successful for 15 years, it’s also led to burnout. She hasn’t felt motivated in a while. “Great …
Yesterday my friend Valerie sent me a video that blew my mind — it completely explained the last year and a half.It turns out that while optimism is a powerful force for well-being, there’s something equally powerful that we overlook: Flow, closely related to joy.In this video, Adam Grant, famous for making “languishing” a household …
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