Launching a book has shoved me into higher visibility activities – talks, events, invitations to share my ideas. It’s exciting. It’s also exhausting. Maybe you can relate. Maybe you recently up-leveled your career through a promotion or a new job. What’s jumping out to me is that when you are in a period of growth, …
A few weeks ago, I found myself in northern Minnesota for a 3-day creator’s retreat that my friend Deanna invited me to. Duluth, Lake Superior, the Boundary Waters at the Canadian border…it was all so exotic for an East Coast girl! More than the beauty, what I took from the experience is just how nourishing …
Every year like clockwork, I get to February 1st and give myself a little kiss on both cheeks, “Huh…this year winter didn’t get to me.” Then, like clockwork, I get to February 28th and say, “Whuuuutttt….happennneeed…” … Less sunlight on skin, less socializing, less energy. I feel greyed out, like what my kids call a “Non …
When I was growing up, my dad kept a vegetable garden. He grew up in Luxembourg during WW2, and the garden he planted at that time helped keep his family safe and healthy during extreme food rationing. It was an example of powerful resilience. After that, he did well in school, studied medicine, and …
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